I will then pre-fill bags and label them so that I know when to take and what order etc.

Immediate known changes from original experiment are that I will be taking a magnesium supplement every other day as well as taking a body quick supplement daily rather than on just days that I work out.

I will be supplementing between meals with whey protein shakes as opposed to the casein which I will be taking post workout.

I’ve purchased a scale as well as a measuring tape and I will be keeping daily track.

I will be creating a playlist of songs to keep me inspired during this time.

I intend to work out 1 day on 2 days off varying between 2-3  full body workouts intensely for no more than 30 minutes-1 hour per workout.  I will allow 5-10 minutes of stretch and warmup before the official start.  At the conclusion of the workout I will watch DBZ episode save the world.  I will be meditating daily (Using the Headspace application).

Here is a link to the original article I have based my experiment off of:
Tim Ferris’ Blog: From Geek to Freak (Also found in his book Four Hour Body which is wear I read it)